Usage tips – Information Center

Usage tips

Verify signal quality with LIVE EEG

Start a night with the Touchpad

How to: make sure that signal quality is optimal?

How to: setup sounds of your headband

How to: change settings during the night

Pairing another headband with the app

How to: Make sure my headband is updated

Sharing my Dreem Band

Traveling with a Dreem Band

Meditating and Dreem

Can I use Dreem for naps?

Adjust band size [Dreem 2]

How often should I use Dreem?

Headband moves during the night