• How to: Pair your headband with the app
• What's in the box?
• How to: Install the app
• How to: Put your Dreem Band on
• How to: Turn the headband on
• How to: Start a sleep session

See all 9 articles

• Step 1: Assessment
• Your first Sleep Report
• Step 2: Restructuring
• Step 3: Optimization

• The HOME section
• The DREEM section
• The ME section
• App compatibility
• FAQs: Dreem Coach