No need to sleep: just relax !

 

You can launch a relax session with your Dreem Band and app. 

1. Select the Relax mode in the DREEM section. Make sure your headband and app are paired.

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2. Choose your relaxation exercise and set its duration.

 

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3. Follow the instructions. You can stop the exercise anytime, by tapping "Stop session"

 

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That's it! You've done your relax session.

 

 

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