Can Dreem be used without the app?

Yes. You can use the headband without the app, via the touchpadThe touchpad allows you to start or stop a sleep session even though your smartphone doesn't work.

Please note:

  • The app is still essential for the first setup of your account, you connections and your sleep parameters. It is also the only way to retrieve your sleep results. 
  • When you start a sleep session with the touchpad, sleep parameters are the last one setup through the app. If you wish to change those parameters, go to "SLEEP" section of your Dreem app.
  • Without a Wi-Fi connection, your headband can store up to eight sleep sessions.


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