Put your Dreem headband on

Watch this video and learn how to put Dreem headband on your head.

To ensure you wear Dreem headband properly, please follow the next steps : 

  1. Place the front part of the headband (the thin part) at the front, so that it is touching your skin.
  2. The upper arch of the headband (the thick part, which contains the onboard electronics and the Power button) must therefore be positioned at the top of your head.
  3. Position the rear sensors (situated at either side of the elastic band) so that you feel as comfortable as possible.

Long hair ?

We recommend positioning the back of the headband under your hair to improve the signal quality of the rear sensors, as below.
Note: It may take a few days to get used to the headband, it's perfectly normal. Our users get used to the headband in about 3 to 5 days.


Next step: Pair the headband with Dreem app

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