How to: Put your Dreem Band on

You can make sure you’re wearing your headband the right way in just a few steps:

1. Put the band on your head.


Note: Have a Dreem 2? Make sure you choose the right size.

2. Adjust the back sensors (situated either side of the elastic band) so that you feel as comfortable as possible.


3. Place the front part of the headband (the thinner part) against your forehead (so it’s touching your skin).


4. Lift your top arch in order to improve comfort.



Long hair?

If you have long hair, try positioning the back of the headband  under your hair to improve the signal quality of the rear sensors.
Note: It can take a few days to get used to wearing the headband, so don’t worry. Most Dreem users get used to it in 3-5 days.

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