Watch our video tutorial about putting the Dreem Band on.
You can make sure you’re wearing your headband the right way in just a few steps:
- Place the front part of the headband (the thinner part) against your forehead (so it’s touching your skin).
- The top arch of the headband (the thicker part which contains the on-board electronics and Power button) should be on top of your head.
- Adjust the back sensors (situated either side of the elastic band) so that you feel as comfortable as possible.
If you have long hair, try positioning the back of the headband under your hair to improve the signal quality of the rear sensors.
Note: It can take a few days to get used to wearing the headband, so don’t worry. Most Dreem users get used to it in 3-5 days.