How to: Put your Dreem Band on

You can make sure you’re wearing your headband the right way in just a few steps:

1. Put the band on your head.

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2. Adjust the back sensors (situated either side of the elastic band) so that you feel as comfortable as possible.

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3. Place the front part of the headband (the thinner part) against your forehead (so it’s touching your skin).

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4. Lift your top arch in order to improve comfort.

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Long hair?

If you have long hair, try positioning the back of the headband  under your hair to improve the signal quality of the rear sensors.
 
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Note: It can take a few days to get used to wearing the headband, so don’t worry. Most Dreem users get used to it in 3-5 days.

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