1. Information Center
  2. Tips and advice
  3. Usage tips
Related articles
Verify signal quality with LIVE EEG Start a night with the Touchpad How to: make sure that signal quality is optimal? How to: setup sounds of your headband How to: change settings during the night Pairing another headband with the app How to: Make sure my headband is updated Sharing my Dreem Band Traveling with a Dreem Band Meditating and Dreem

Meditating and Dreem

Jonathan
Written by Jonathan
Last update

Absolutely! Select Relaxation mode, and then an exercise (e.g Body Scan) to meditate at any time of the day.

Learn more about Body Scan

Was this article helpful?
11 out of 12 found this helpful
Contact us