Yes. Absolutely. You can use the Dreem band for naps. To learn more about how to use the NAP feature, visit "How to use NAP".
Verify signal quality with LIVE EEG Start a night with the Touchpad How to: make sure that signal quality is optimal? How to: setup sounds of your headband How to: change settings during the night Pairing another headband with the app How to: Make sure my headband is updated Sharing my Dreem Band Traveling with a Dreem Band Meditating and Dreem