Can Dreem be used for naps?

Dreem headband doesn't have a nap mode yet. You can use it during a nap with falling asleep features or smart alarm. 

If you do a night that appears to be too short, you'll be invited through the app to specify if it was a nap or not. In this case, you'll see this visual appear instead of Sleep Score: 

Nap_2.png

Please note that naps are not taken into account when calculating sleep averages.

Was this article helpful?
13 out of 14 found this helpful