The amount of deep sleep stimulations you receive during a sleep session varies according to several factors :
- The quality of signal reception by the headband.
- The quality of your sleep (awakenings, sleep stages, deep sleep characteristics).
It is not surprising that the number of stimulations you receive from one sleep session to another differs.
- The number of stimulations sent by the headband can differ from on person to another, depending on personal sleep characteristics.
- We have written a full article on "How Dreem improves sleep with deep sleep stimulations".