The amount of deep sleep stimulations you receive during a sleep session varies according to several factors :
- The quality of signal reception by the headband.
- The quality of your sleep (awakenings, sleep stages, deep sleep characteristics).
It is not surprising that the number of stimulations you receive from one sleep session to another differs.
Please note:
- The number of stimulations sent by the headband can differ from on person to another, depending on personal sleep characteristics.
- We have written a full article on "How Dreem improves sleep with deep sleep stimulations".