You can restart a sleep technique during a sleep session by doing a double tap on your touchpad. The program will be the last one set up. For more informations, go to our dedicated article "The touchpad: use your headband with Dreem app". Ensure that your headband is recording and on head before using the touchpad.
Please note that you can also restart a falling asleep feature with Dreem app:
- Open Dreem app.
- Go to "SLEEP" section. You will be asked to to pair your headband with Dreem app :
- Press On/Off button located on the upper arch of the headband.
- A blue light appears around the button, then starts flashing, meaning your headband is trying to pair with Dreem app.
- Blue light turns solid blue after a few seconds : the headband is successfully paired.
- The app indicates that a record is in progress. Press "MODIFY SETTINGS".
- Slide your finger to the right or left to find among Meditation, Ambiance, Cognition and Respiration the right technique for you. You will be able to hear a live demo and adjust the volume.
- Press "SLEEP".