How to: Restart a Relaxation Technique

You can restart a Relaxation Technique during a sleep session by doing a double tap on your touchpad. The program will be the same as the last one you set. For more information, head to our dedicated guide ’The touchpad'


You can unlock the touchpad by swiping it with your finger. You’ll hear the unlock sound. Then you just need to double tap the touchpad to restart the Relaxation Technique.

TIP: You can also restart a falling asleep feature with the app.

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