Infos and statistics about my sleep

The Dreem app provides daily knowledge about your sleep, allowing you to become your own sleep expert.

  • The Sleep Score gives you an overview of your last sleep session quality.
  • The Hypnogram gives you insights about your sleep stages duration.
  • Sleep cards help you get a clear understanding of your sleep session details (awakenings, wake-up stage, deep sleep improvement) and give you advices on actions that can be made to improve your next sleep sessions.
  • Weekly and monthly views give you trends on your sleep quality.

For more informations on sleep in general, do not hesitate to visit our blog.

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