Interrupt a night

Please follow the indications below if you wish to stop a record during your sleep session. 

Short Interruption

Take off your headband. Your Sleep Score won't be altered.

Long interruption

  1. Open Dreem app and go to "DREEM" section. You will be asked to to pair your headband with Dreem app : 
    • Press On/Off button located on the upper arch of the headband. 
    • A blue light appears around the button, then starts flashing, meaning your headband is trying to pair with Dreem app.
    • Blue light turns solid blue after a few seconds : the headband is successfully paired.
  2. Press "END SLEEP SESSION".

Once you're ready to go to sleep again, follow the "Start a sleep session" steps. Your two records will be merged into one sole Sleep Score. 

Was this article helpful?
6 out of 6 found this helpful