Information Center
This space is dedicated to understanding everything there is to know about the band, features and sleep in general. Enjoy your reading!
Discover ours programs
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Getting started
From your first steps to the whole journey
2
Dreem Band
Structure, components and functioning of Dreem band
3
Dreem techniques
Relaxation, Stimulations and Smart alarm
2
Dreem Coach
Dreem programs and data displayed in the mobile app
3
Usage recommendations
Tips to use your headband in the best conditions
2
Sleep knowledge
Understand better sleep in general
3
Purchase and Dreem policy
Everything about purchase, shipping and data
1
Troubleshooting
Articles dedicated to helping you solve issues
2
Adventurers program
More informations about our research program and tests
Trending articles
What the Dreem Band measures at night
The Dreem Band collects data from various sensors:
Accelerometer for body movement and breathing measureme...
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Understanding your night card
Your night card is located on the HOME section of your app. It displays the key elements of your night, bro...
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How to put the back elastic reducer
The back elastic reducer allows you to reduce the size of your headband, enhancing comfort throughout the n...
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Classification of sleep stages
Sleep experts have been working since the 1960’s, mostly relying on polysmonography to determine your stage...
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I can't pair my headband
If you can't pair your headband and phone, please first ensure that:
Your headband is sufficiently charge...
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