This space is dedicated to understanding everything there is to know about the band, features and sleep in general. Enjoy your reading!
Discover our programs
Winning back sleep
The first steps in your Dreem journey
The headband, how it works, its structure, component...
Relaxation, Pink Noise and the Smart alarm
The programs and in-app data
Tips and advice
How to get the most of your Dreem Band
Everything you ever wanted to know about sleep
Purchase and Dreem policies
Our purchase, shipping and data policies
Solve your issues with the band or the app.
More informations about our research program and tests
How to: Pair your headband with the app
Please follow the steps below to pair the headband with Dreem app: 1. Turn on your headband on by pressing ...
What the Dreem Band measures
Your Dreem Band collects data from various sensors: Accelerometer for body movement and breathing measure...
Understanding the quality charter
The quality tab of your night card lets you know at a glance if your sleep hours have been efficient. T...
How to: make sure that signal quality is optimal?
The position of your headband is very important as it detects your brainwaves, which determines your sleep ...
Start a night with the Touchpad
Important: The touchpad cannot be used in combination with the Dreem app. You can only begin your night vi...
All about sleep?
Classification of sleep stages
Since the 1960s, sleep experts have been working with polysomnography to determine the different stages of ...
Unable to pair headband
If you’re having trouble pairing your headband and phone, please ensure that: Your headband is sufficient...
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