How to: Pair your headband with the app
Please follow the steps below to pair the headband with Dreem app: 1. Turn on your headband on by pressing ...Read article
What the Dreem Band measures
Your Dreem Band collects data from various sensors: Accelerometer for body movement and breathing measure...Read article
How to: use sleep schedule
Sleep Schedule section allows you to define a bedtime and wake-up time. Here's how to use it. 1- Press "Sl...Read article
Verify signal quality with LIVE EEG
Live EEG is located in headband settings. To use it, make sure that you are paired. It measures the differe...Read article
Start a night with the Touchpad
Important: The touchpad cannot be used in combination with the Dreem app. You can only begin your night vi...Read article
All about sleep?
How to: make sure that signal quality is optimal?
The position of your headband is very important as it detects your brainwaves, which determines your sleep ...Read article
Classification of sleep stages
Since the 1960s, sleep experts have been working with polysomnography to determine the different stages of ...Read article