This space is dedicated to understanding everything there is to know about the band, features and sleep in general. Enjoy your reading!
Discover ours programs
Winning back sleep
From your first steps to the whole journey
Structure, components and functioning of Dreem band
Relaxation, Stimulations and Smart alarm
Dreem programs and data displayed in the mobile app
Tips to use your headband in the best conditions
Understand better sleep in general
Purchase and Dreem policy
Everything about purchase, shipping and data
Articles dedicated to helping you solve issues
More informations about our research program and tests
What the Dreem Band measures at night
The Dreem Band collects data from various sensors: Accelerometer for body movement and breathing measureme...
Understanding your night card
Your night card is located on the HOME section of your app. It displays the key elements of your night, bro...
How to put the back elastic reducer
The back elastic reducer allows you to reduce the size of your headband, enhancing comfort throughout the n...
Classification of sleep stages
Sleep experts have been working since the 1960’s, mostly relying on polysmonography to determine your stage...
I can't pair my headband
If you can't pair your headband and phone, please first ensure that: Your headband is sufficiently charge...
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