Information Center
This space is dedicated to understanding everything there is to know about the band, features and sleep in general. Enjoy your reading!
Discover our programs
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Getting started
The first steps in your Dreem journey
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Dreem Band
The headband, how it works, its structure, component...
3
Dreem techniques
Relaxation, Pink Noise and the Smart alarm
2
Dreem Coach
The programs and in-app data
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Tips and advice
How to get the most of your Dreem Band
2
Sleep knowledge
Everything you ever wanted to know about sleep
3
Purchase and Dreem policies
Our purchase, shipping and data policies
1
Troubleshooting
A space dedicated yo helping solve any issues
2
Adventurers program
More informations about our research program and tests
Trending articles
What the Dreem Band measures
Your Dreem Band collects data from various sensors:
Accelerometer for body movement and breathing measure...
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Understanding the quality charter
The quality tab of your night card lets you know at a glance if your sleep hours have been efficient. T...
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How to: make sure that signal quality is optimal?
The position of your headband is very important as it detects your brainwaves, which leads to the classific...
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Start a night with the Touchpad
Important: Launching a night using the Touchpad will only work if the Dreem app is not started. If the app ...
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Classification of sleep stages
Since the 1960s, sleep experts have been working with polysomnography to determine the different stages of ...
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All about sleep?
It's here!
Unable to pair headband
If you’re having trouble pairing your headband and phone, please ensure that:
Your headband is sufficient...
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