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Explore App
Sleep metrics inapp
Sleep metrics inapp
How to: Use the Sleep Schedule
Sleeping positions to reduce breathing irregularities
What is the day feeling tracker?
Understanding your night card
Understanding Quality screen
How is the sleep schedule compliance score calculated?
Understanding the sleep onset duration
Understanding the awakenings
Length of awakenings
What is the sleep efficiency?
Connect Dreem data with Apple Health
Connect Dreem data with Google Fit
How to: Report all or part of the night?
How to: Delete a night inapp?
The hypnogram: Your night stage after stage
Coach cards and Decks
Sleep reports
Questions about data
Learn more about breathing irregularities [BETA]