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Dreem for consumers
Dreem Coach app
Dreem Coach app
How to: Use the Sleep Schedule
Latest app updates
The HOME section
Understanding your night card
The DREEM section
Understanding Quality screen
The PROGRAMS section
Understanding the sleep onset duration
FAQs: Dreem coach
Understanding the awakenings
App compatibility
Length of awakenings
What is the sleep efficiency?
Connect Dreem data with Apple Health
Connect Dreem data with Google Fit
How to: Report all or part of the night?
How to: Delete a night inapp?
The hypnogram: Your night stage after stage
Sleep reports
Questions about data
Learn more about breathing irregularities [BETA]