To pause the recording of your night during your sleep session:
- Simply place your headband on a flat surface and leave it on, without using the touchpad or the power button.
- The headband can remain in a paused state for up to an hour. If your headband is paused for more than an hour it will automatically turn off.
- To resume your sleep session simply put the headband on your head and continue your night.
- Should you wish to restart a sleeping technique, simply press the touchpad twice as indicated in the following article: Restarting a relaxation technique
Note: Please do not put your headband on its charging dock, as this would end your record.